Valentina: fighting to my overweight

Here we can create our diary and follow the process of loosing weight, diets, fitness, discuss some subjects with friends.
Здесь мы можем создать наш дневник и следить за процессом потери веса, диеты, фитнеса, обсуждать некоторые темы с друзьями.
nina
Posts: 43
Joined: Mon Aug 14, 2017 3:19 pm

Re: Valentina: fighting to my overweight

Postby nina » Thu Sep 07, 2017 4:04 pm

Привет медоешка!!!!!
У меня плюсануло на 1 кг.... вчера рыбы с горя нажралась на ночь, не стала даже взвешиваться сегодня!
надеюсь завтра хоть сохраню этот +1....ужас Валечка!!!!

Valentina
Site Admin
Posts: 126
Joined: Tue Jul 25, 2017 6:16 pm
Location: Oman
Contact:

Re: Valentina: fighting to my overweight

Postby Valentina » Fri Sep 08, 2017 5:32 pm

08.09.2017

Today's food:
- olive oil with honey (med 1-9)
- mandi rice, shuwa, cappuccino
- coffee with honey
ImageImage

Following Raw Vegetarian Diet since 13.08.2017.
13.08.17 - 110,6kg
13.09.17 - 106,1kg (-4,5kg)

Valentina
Site Admin
Posts: 126
Joined: Tue Jul 25, 2017 6:16 pm
Location: Oman
Contact:

Re: Valentina: fighting to my overweight

Postby Valentina » Sun Sep 10, 2017 10:51 am

10.09.2017

Today's food:
- medical 1-11
- sausages* with ketchup, tea with honey
ImageImage

Following Raw Vegetarian Diet since 13.08.2017.
13.08.17 - 110,6kg
13.09.17 - 106,1kg (-4,5kg)

Valentina
Site Admin
Posts: 126
Joined: Tue Jul 25, 2017 6:16 pm
Location: Oman
Contact:

Re: Valentina: fighting to my overweight

Postby Valentina » Mon Sep 11, 2017 6:55 am

11.09.2017

Today's food:
- medical 1-12
- salmon sashimi with soya sauce, goat cheese, coffee with honey
ImageImage

Following Raw Vegetarian Diet since 13.08.2017.
13.08.17 - 110,6kg
13.09.17 - 106,1kg (-4,5kg)

nina
Posts: 43
Joined: Mon Aug 14, 2017 3:19 pm

Re: Valentina: fighting to my overweight

Postby nina » Mon Sep 11, 2017 3:16 pm

Валюшка, что такое медицинскоек питание???

Valentina
Site Admin
Posts: 126
Joined: Tue Jul 25, 2017 6:16 pm
Location: Oman
Contact:

Re: Valentina: fighting to my overweight

Postby Valentina » Mon Sep 11, 2017 4:19 pm

Привет, Нинуля!
Я убирают камень из желчного пузыря. Это займет 52 дня: 3 цикла по 13 дней.
10 дней каждое утро принимать смесь оливкового масла с медом. Потом 3 дня перерыв и снова 10 дней.
Камень должен раствориться и выйти.
ImageImage

Following Raw Vegetarian Diet since 13.08.2017.
13.08.17 - 110,6kg
13.09.17 - 106,1kg (-4,5kg)

Valentina
Site Admin
Posts: 126
Joined: Tue Jul 25, 2017 6:16 pm
Location: Oman
Contact:

Re: Valentina: fighting to my overweight

Postby Valentina » Tue Sep 12, 2017 9:39 pm

12.09.2017

Today's food:
- medical 1-13
- sunflower seeds
- cleansing days by green tea with low fat milk 2L
- water 1L
- sunflower seeds
ImageImage

Following Raw Vegetarian Diet since 13.08.2017.
13.08.17 - 110,6kg
13.09.17 - 106,1kg (-4,5kg)

Valentina
Site Admin
Posts: 126
Joined: Tue Jul 25, 2017 6:16 pm
Location: Oman
Contact:

Re: Valentina: fighting to my overweight

Postby Valentina » Wed Sep 13, 2017 7:07 am

13.09.2017
Weight - 106,1 kg

Well, today is 30 days since I tried to follow Raw Food Vegetarian Diet. It worked well but 3 times I broke the diet and eat some junk food. As a result, the weight was coming back. But anyway, I lost -4,5kg in 1 month time.
Lets take this month as a try and continue with following the diet now.

Today's food:
- olive oil with honey (medical 2-1)
- morning salad, dried cherry 50g, black tea with mint and honey
ImageImage

Following Raw Vegetarian Diet since 13.08.2017.
13.08.17 - 110,6kg
13.09.17 - 106,1kg (-4,5kg)

nina
Posts: 43
Joined: Mon Aug 14, 2017 3:19 pm

Re: Valentina: fighting to my overweight

Postby nina » Wed Sep 13, 2017 12:32 pm

Привет Валюшка!!!!!
А у меня плюсануло жутко! Я опять заболела, голова чугунная, отеки на руах, ногах и лице видны невооруженным глазом.
Ела что попало и когда попало!
На весы боюсь вставать, решила, что возьмусь за ум, поем овощи и через 2-3 дня взвешусь!!!!!
Очень рада что у тебя так удачно прошел эксперимент, результат отличный!!!!!
Про камень очень интересно понаблюдать!!!!!

Valentina
Site Admin
Posts: 126
Joined: Tue Jul 25, 2017 6:16 pm
Location: Oman
Contact:

Re: Valentina: fighting to my overweight

Postby Valentina » Thu Sep 14, 2017 9:10 am

14.09.2017
Weight - 104,6kg (-1,5kg)

Today's food:
- olive oil with honey (med 2-2)
- morning salad, dried cherry 25g, tea with honey
- dried apricots, tea with honey
ImageImage

Following Raw Vegetarian Diet since 13.08.2017.
13.08.17 - 110,6kg
13.09.17 - 106,1kg (-4,5kg)


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